Psychological trauma can be just as dangerous as physical wounds. Leading armies around the world have developed psychological support protocols. Our team adapted one of these protocols to fit modern Ukrainian reality — to help our defenders cope with combat stress.

When the invasion began, thousands of civilians joined the Armed Forces of Ukraine — without military experience but with a fierce will to defeat the enemy. The Stand with Ukraine team created this training video. It’s basic, but life-saving: how to dig trenches that protect lives.